Mindbody global script
Cardio
30 or 45min
Full body
Get lean, fast and fit with our signature cardio workouts. Each workout delivers a different combination of equipment targeting your largest muscle groups with exciting variations of power, speed and endurance designed to blast calories and suit all fitness levels.
VIEW TIMETABLE >Strength
30 or 45min
Full body
Get strong, lean and fit with our signature strength workouts. Each workout delivers a different combination of equipment targeting specific muscle groups with dynamic resistance training designed to create the ultimate burn.
VIEW TIMETABLE >Cardio & strength
45min
Full body
Mixing up strength, cardio and fun challenges, Revl Play pushes you to the next level. Using a wide range of equipment in the studio, you will find yourself going further than you thought possible. This is game day, come play.
VIEW TIMETABLE >Strength & Conditioning HIIT
35min
Full body
Lift your game to new heights with our Everest workouts, giving you the boost you need to knock the top off any challenge that comes your way. Suitable for all fitness levels, Everest workouts will have you alternating between three types of cardio equipment and floor based moves.
VIEW TIMETABLE >Indoor cycle class/Cardio
45min
Revl Ride is a small group training workout. It’s a motivational and inspirational rhythm ride with pumping sounds that lead you on an epic journey of escapism. The results creep up on you rapidly as riders of all capabilities get lost in the terrain and keep pace with their pack.
VIEW TIMETABLE >Strength and conditioning
40min
Full body
A Revl small group training program suitable for all fitness levels aimed at getting your cardio fit and functionally strong. You’ll benefit from a small group coaching focus. Enjoy the euphoria of a music driven ride combined with the empowerment from functional strength training.
VIEW TIMETABLE >Strength Development
40min
Full body
Get strong and get skills. Revl SD is a small group training workout focused on technique, load and range to build strength and power for the everyday athlete. Gain confidence and power to take on the world. Suitable for all fitness levels.
VIEW TIMETABLE >Dynamic yoga
45min
Full body
Revl's dynamic yoga class, Yoga Flow leads you through a series of postures designed to cultivate heat, strengthen the body and improve flexibility. This flowing sequence will have you feeling energised and empowered while adding in some delicious restorative poses towards the end - a stress release for the body and mind. Suited to all levels.
YOGA IS RUN IN 6 WEEK SEASONS. ASK AT RECEPTION TO FIND OUT WHEN THE NEXT YOGA SEASON BEGINS.